Tag Archives: living right

Sylvia’s Poached Chicken

With Syl’s recipes, the making is as easy as the reading.

Thanks much.

  • 2 or 3 chicken breasts
  • Garlic paste or ginger-garlic paste
  • whatever herbs you have lying around
  • tiny amount of salt and pepper (just for the flavour)
  • few peppercorns
  • a bay leaf
  • few cloves
  • 1 tsp chicken stock powder
  • boiling water, to cover and a bit
  1. Marinate the chicken with garlic, herbs and salt and pepper for as long as you can but one hour is just fine.
  2. Place the chicken, peppercorns, bay leaf and cloves in a frying pan, pour boiling water over and place on a stove. Add the stock powder, let the water come to a boil for a minute.
  3. Turn off the heat, leave the chicken in the pan till the water cools.
  4. Now you have poached chicken that’s not dry. And you can use the cooking liquid as stock or a base for chicken soup.

Pix borrowed off the net, as usual, with thanks.

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